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Everyday Habits to Boost Productivity

We have put together eight habits that you can incorporate in your daily live to give your productivity levels a boost. The post Everyday Habits to Boost Productivity appeared first on JustBreathe.

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How to Bring More Creativity Into Your Life

Here are some ideas on how to give your creativity a boost. Playing with art is great for grounding and a deeper connection to self. The post How to Bring More Creativity Into Your Life appeared first...

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Taking Your Power Back After a Traumatic Experience

Healing from trauma can be quite difficult. Mary Firestone shares her personal experience and shows us how to start our healing journey. The post Taking Your Power Back After a Traumatic Experience...

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Ideas for Creating Meaningful Family Moments to Last a Lifetime

We have put together a couple of ideas on how you can create heartwarming family moments that will last forever. The post Ideas for Creating Meaningful Family Moments to Last a Lifetime appeared first...

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How Journaling Can Help Self-Love and Self-Esteem

Journaling is a wonderful tool for deep introspection and careful self-reflection, as it helps you to recognize and sharpen your unique qualities. The post How Journaling Can Help Self-Love and...

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The Benefits of Pets for Your Mental Health

Pets can do wonders for our mental health, as these furry (or feathery) little friends have a subtle effect on our overall emotional wellbeing. The post The Benefits of Pets for Your Mental Health...

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Why You Should Set an Intention for Your Next Trip

Don’t miss out on having the transformative and healing travel experience that you desire by setting intentions for your next trip. The post Why You Should Set an Intention for Your Next Trip appeared...

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6 Great Career Paths for Ambitious Empaths

Here are some of the best career opportunities you should consider if you are an ambitious empath who loves helping others. The post 6 Great Career Paths for Ambitious Empaths appeared first on...

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How to Develop a Happiness Toolkit

By having a closer look at to what creates happiness, you can create your own roadmap to healthier habits and enhanced wellbeing. The post How to Develop a Happiness Toolkit appeared first on...

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How to Cope with the Stress of Moving to a New Place

Moving can be stressful, but it doesn't have to be overwhelming. Here are some strategies to reduce anxiety and embrace the adventure. The post How to Cope with the Stress of Moving to a New Place...

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Finding Meaning in Messages from Birds

Messages from the spiritual realm come in many forms… and when the heart is open to receiving, they become more apparent and clearer. The post Finding Meaning in Messages from Birds appeared first on...

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How to Raise Mindful Children in Today’s Tech-Obsessed World

We have put together some methods to help you raise your children to be more mindful and healthier despite the modern sensory overload. The post How to Raise Mindful Children in Today’s Tech-Obsessed...

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Ethical Jewelry: What You Need to Know

Here, we take a look at how you can tell if your jewelry is ethical, so you can continue to sparkle and feel good about it. The post Ethical Jewelry: What You Need to Know appeared first on JustBreathe.

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